Go Back

Savory Spinach & Feta Frittata: The Best Brunch Delight Ever!

This Savory Spinach & Feta Frittata is a delightful brunch dish that transforms simple ingredients into a satisfying meal.
Prep Time10 minutes
Cook Time15 minutes
Cooling Time5 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: Mediterranean
Keyword: brunch, easy frittata, healthy breakfast, Savory Spinach & Feta Frittata, Vegetarian
Servings: 4 slices
Calories: 210kcal

Equipment

  • Oven-safe skillet

Ingredients

For the Frittata

  • 6 large eggs Substitute with egg whites for a lighter option.
  • 2 cups fresh spinach Consider using kale or Swiss chard as alternatives.
  • 1/2 cup crumbled feta cheese Goat cheese or vegan options work well as substitutes.
  • 1 tablespoon olive oil Butter or cooking spray can be used as substitutes.
  • 2 tablespoons milk or cream Optional; omit for a lighter dish.
  • 1/4 teaspoon salt Feel free to adjust to your taste.
  • 1/8 teaspoon black pepper Substitute with chili flakes for a spicy kick.

Optional Add-ins

  • 1/4 cup chopped onions Remove if you prefer a simpler dish.
  • 1 clove garlic, minced Skip it for a milder taste.
  • 1 tablespoon chopped fresh dill Parsley or thyme can be used if dill is unavailable.

Instructions

Instructions

  • Preheat your oven to 375°F (190°C). This will ensure a perfect bake for your frittata.
  • Sauté onions and garlic (if using) in an oven-safe skillet with olive oil over medium heat until soft, about 2-3 minutes.
  • Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes.
  • Whisk together the eggs in a mixing bowl until smooth. If using milk or cream, incorporate it now along with salt, pepper, and half of the crumbled feta.
  • Spread the wilted spinach evenly across the skillet. Pour the egg mixture over the spinach and sprinkle the remaining feta on top.
  • Cook on the stovetop for 2-3 minutes, allowing the edges to set.
  • Transfer the skillet to your preheated oven and bake for 10-15 minutes, or until the center is set and the top is golden.
  • Cool, slice into wedges, and serve warm.

Notes

Garnish with fresh herbs for extra flavor. Store leftovers in an airtight container in the fridge for up to 4 days.