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Savory Lady Plate: Easy Weeknight Dinners for Busy Lives

Discover the Savory Lady Plate, an effortless dinner option packed with flavor for busy lives.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: American
Keyword: chicken recipes, customizable, easy weeknight dinners, family-friendly, Quick Meals, Savory Lady Plate
Servings: 4 plates
Calories: 350kcal

Equipment

  • large pan

Ingredients

For the Chicken

  • 1 pound Chicken Breasts can substitute with tofu for a vegetarian option

For the Cooking Base

  • 2 tablespoons Olive Oil can be swapped for avocado oil
  • 3 cloves Garlic fresh cloves yield the best taste

For the Veggies

  • 4 cups Mixed Vegetables seasonal veggies for a fresh twist

For the Flavor

  • 1 tablespoon Soy Sauce tamari can be used for a gluten-free alternative

For the Base

  • 2 cups Rice can substitute with quinoa if desired

Instructions

Cooking Steps

  • Chop garlic and mixed vegetables into bite-sized pieces and cube the chicken breasts.
  • Heat olive oil over medium heat in a large pan until shimmering.
  • Sauté chopped garlic until fragrant, about 30 seconds.
  • Add cubed chicken, season with salt, and cook until golden brown, 5-7 minutes.
  • Add mixed vegetables and cook until tender-crisp, just a few minutes.
  • Drizzle soy sauce over chicken and veggies, mixing well to combine.
  • Serve hot over rice or quinoa and garnish with sesame seeds if desired.

Notes

Optional: Drizzle with sesame oil for added flavor. Prep ingredients ahead of time to save time during cooking.