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Creamy Apple Cinnamon Overnight Oats
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Irresistibly Creamy Apple Cinnamon Overnight Oats to Energize Mornings

Enjoy a nutritious and delicious breakfast with these Creamy Apple Cinnamon Overnight Oats, perfect for busy mornings.
Prep Time15 minutes
Chilling Time6 hours
Total Time6 hours 15 minutes
Course: Breakfast
Cuisine: American
Keyword: Apple Cinnamon, healthy breakfast, Meal Prep, No-Cook Recipe, Overnight Oats
Servings: 2 bowls
Calories: 320kcal

Equipment

  • mixing bowl
  • Jars or Airtight Containers

Ingredients

Oats Base

  • 1 cup Rolled Oats Old-fashioned for best texture.
  • 1 cup Milk Dairy or plant-based.
  • 1/2 cup Greek Yogurt Substitute non-dairy if needed.

Flavor

  • 1 medium Apple Diced; Honeycrisp or Fuji recommended.
  • 2 tbsp Maple Syrup Or use mashed banana or dates.
  • 1 tsp Ground Cinnamon Adjust to taste.
  • 1 tsp Vanilla Extract

Optional Additions

  • 1 tbsp Chia Seeds Omit if preferred.

Instructions

Recipe Steps

  • Dice the Apple: Chop apple into small cubes. Optional: Sauté briefly with cinnamon.
  • Mix the Base: Combine oats, milk, yogurt, syrup, cinnamon, chia seeds (if using), and vanilla in a bowl.
  • Fold in Apples: Gently mix in the diced apples, reserving some for topping.
  • Transfer and Refrigerate: Spoon mixture into jars, seal tightly, and refrigerate for at least 6 hours.
  • Serve and Enjoy: Stir, top with reserved apples, and enjoy cold or warmed.

Notes

Store in airtight containers for up to 4 days. Customize with other fruits if desired.